How to manage tooth sensitivity caused by braces?
Wearing braces can make your teeth sensitive. This painful tooth sensitivity can cause discomfort when eating, drinking, or brushing. Here are ways to manage this issue effectively.
- Causes of tooth sensitivity from braces Tooth sensitivity while wearing braces is common. Several factors contribute to it:
- Pressure and movement: Braces apply pressure to teeth to move them. This movement can cause temporary sensitivity.
- Adjustments: Regular braces adjustments tighten the wires. This increases pressure and short-term sensitivity.
- Oral hygiene challenges: Braces make cleaning teeth harder. Plaque buildup and gum inflammation can cause sensitivity.
- Tips to manage tooth sensitivity
- Use a soft-bristled toothbrush: A soft-bristled toothbrush is gentle on teeth and gums. It reduces the risk of irritation. Brush gently in circular motions around the brackets and wires.
- Choose the right toothpaste: Select toothpaste for sensitive teeth. Our products, Sensodent-K and Sensodent KF. These expertly crafted toothpastes provide quick relief from sensitivity and ensure 24-hour protection.
- Follow good oral hygiene:Brush at least twice a day and floss daily. Use floss threaders or interdental brushes. An antimicrobial mouthwash can help reduce inflammation.
- Rinse with warm salt water: A warm salt water rinse soothes irritated gums and reduces sensitivity. Mix a teaspoon of salt in warm water. Rinse your mouth for 30 seconds, a few times a day, especially after meals.
- Avoid trigger foods and drinks: Certain foods and drinks worsen tooth sensitivity. Avoid hot, cold, sugary, or acidic items. Opt for lukewarm foods and drinks to minimize discomfort.
- Managing braces discomfort Braces can cause other discomforts. Here are additional tips to ease them:
- Wax for braces: Use orthodontic wax on brackets or wires that irritate your mouth. Apply a small amount to the area causing discomfort.
- Dental check-ups: Regular dental visits are crucial. Your dentist can adjust your braces to minimize discomfort.
- Soft foods: Eat soft foods during the initial phase of braces or after adjustments. This reduces pressure on sensitive teeth.
- Hydrate: Drink plenty of water. Staying hydrated helps maintain good oral hygiene and reduces discomfort. Despite the discomfort, braces offer long-term benefits. They straighten teeth, improve oral health, and enhance your smile. Proper care during your treatment ensures the best results.
- When should you see a dentist? While mild tooth sensitivity is normal with braces, severe or persistent pain is not. If you experience significant discomfort, sores, swelling, or other concerning symptoms, make an appointment with your dentist. It’s important to note that braces can make brushing and flossing more difficult, leading to a buildup of plaque and tartar. This can irritate the gums and contribute to gum disease, a primary cause of exposed tooth roots. The pressure exerted by braces can sometimes affect the gum line, potentially leading to recession. Symptoms of exposed tooth root include sensitivity, pain, and visible gum recession.
